5.04.2011

Goal = Run | No Bad Ju-Ju Allowed!

Today is Wednesday weigh-in for the first "week" of May Your Way over at Shrinkingjeans. I say "week" with quotations, because the challenge started on Sunday so it's been only a few days vs a full week. Regardless, I feel like I am off to a strong start to the challenge, and only hope to be able to stay focused. There's always some work project or family crisis to come into play and throw me off track.

The next 5 weeks are very important for me to keep focused, so all that bad Ju-Ju needs to stay away. There's no room for you here!

I have a big goal of running the Zooma 10K on June 5th. YIKES! Months ago when I signed up it didn't seem as mountainous of a goal as it does right now. I'm trying to not look at it as that big of a goal, but it's been kind of tough.

I have trained off and on the last 4 months, but I've not been able to stay focused long enough to really say I'm gonna be able to do it. This year marks the 3rd year of signing up for this race with the hopes to run it. The past two I have managed to run about half, which obviously is the equivalent to a 5K, a far cry from the 10K. I know that in itself is a major victory since I didn't start running at all until I was 39. I really really really want to run it all this year. I think I might be able to get to the point I run just a bit over half of it at the rate I seem to be going right now.

The ways I have tried to stay true to my goals:

  • Monday — Running with a podcast called Freeway to 10K. I ran Week 1 and I'd say all in all, not bad. I also did a quick workout with the Jillian Michaels Ripped in 30 DVD. 
  • Tuesday — Ripped in 30 and hanging out with the #tworkout crew on twitter with @shrinkingjeans.
  • Tonight, Wednesday — Another Freeway to 10K run and I think it will be smart to stick to Week 1 again. 

The weather is rainy here today, so it's treadmill time and I am going to keep the treadmill at a low incline vs hills to see if that helps a bit. I'm already quite sore from trying to bust the fat, so, I think I'll skip JM Rin30 tonight and just go with the 40 min run to let the upper body recover a day.

This weeks mission on SJ is to drink at least 64oz of water - time to keep track! Honestly, this is the one place I think I usually stick to, it's the coffee addiction I need to try to curb. That may be a little harder to do though unless I can get my sleep habits under control. I will work towards adding those goals to my last later in the challenge, I'm not quite ready for that hurdle too!

Happy Mother's Day (in advance) to everyone who has the pleasure of being a mother! See ya'll next week!

3 comments:

  1. in a month you can certainly build from a 5K to a 10K. :) just try believing in yourself - it'll go along way.

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  2. You can do it...just keep working at it weekly. Great goals!

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