Skip Skip Skip...

Ever sit down to write a post and just feel like you are saying the same old same old? I feel like a broken record. I am always saying my weight is going up and down like a roller coaster or like a yo-yo, but it is so true, so I am skipping that for today and moving on with fun stuff!

Burst Into Summer Challenge

Let's talk about some accomplishments!

I found a great walking partner that doesn't mind me being kind of slow right now. We're both working on our health and she's willing to keep me company even in this crazy humid heat!

We walked up a hill tonight, and a total of 2.8 miles and my knee is not too sore right now - huge huge accomplishment!

Even though I skipped Bootcamp and Tworkout, both of which I am really excited for, due to above discussion about my knee, I still have managed to get in 4.5 miles of walking and a pool workout for the week.

I have hit or exceeded my veggie and fruit mini challenge each day. (I love me some sugar snap peas!)

I am still consuming more than 60 oz of water each day. (Got a bigger jug to drink from too!)

I am eating a healthy breakfast first thing in the morning. (Either an egg with tomatoes and southwest seasoning, or some Better Oats Maple Oatmeal with Cranberries and almonds)

I have also been stealing time for myself - biggest accomplishment ever!

So, my weight - not bad - after I weighed in a second time. I am so glad I did! Not sure what was going on, but it was a big difference. Now, to keep on this trek!

Hope that everyone else was happy with their own accomplishments because it's what really matters in the end.

I'll end this with a fun quote I had in my in-box today from Givemore.com:

Do or do not, there is no try.

If you haven't already signed up for their daily quote emails, you should. You can download their little posters of the quotes you like. I have my work wall lined up with my favorites, which are quite a few actually. 

Enjoy and see ya'll next week!

1 comment:

  1. You are doing great!! Way to go on all the working out!!